<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: BJ Penn Guard Pass Breakdown</title>
	<atom:link href="http://www.jeffjoslinmma.com/passtheguard/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jeffjoslinmma.com</link>
	<description>Learn Mixed Martial Arts Techniques,MMA Training Tips and other MMA Stuff</description>
	<lastBuildDate>Wed, 18 Jan 2012 16:02:31 -0500</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: BJ Penn KO&#8217;ing Matt Hughes &#8211; The Breakdown &#171; MMA Technique, MMA Training, and Mixed Martial Arts Blog of Jeff &#34;The Inferno&#34; Joslin</title>
		<link>http://www.jeffjoslinmma.com/passtheguard/comment-page-1/#comment-1223</link>
		<dc:creator>BJ Penn KO&#8217;ing Matt Hughes &#8211; The Breakdown &#171; MMA Technique, MMA Training, and Mixed Martial Arts Blog of Jeff &#34;The Inferno&#34; Joslin</dc:creator>
		<pubDate>Mon, 22 Nov 2010 17:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?page_id=1682#comment-1223</guid>
		<description>[...] and teaching the many styles of guard passes that BJ Penn had used in some of his fights. (Click here to see them) The response to that set of vids was [...]</description>
		<content:encoded><![CDATA[<p>[...] and teaching the many styles of guard passes that BJ Penn had used in some of his fights. (Click here to see them) The response to that set of vids was [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Top 8 Most Popular MMA Blog Posts &#171; MMA Technique, Mixed Martial Arts Training, and MMA Blog of Jeff &#34;The Inferno&#34; Joslin</title>
		<link>http://www.jeffjoslinmma.com/passtheguard/comment-page-1/#comment-942</link>
		<dc:creator>My Top 8 Most Popular MMA Blog Posts &#171; MMA Technique, Mixed Martial Arts Training, and MMA Blog of Jeff &#34;The Inferno&#34; Joslin</dc:creator>
		<pubDate>Fri, 18 Jun 2010 03:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?page_id=1682#comment-942</guid>
		<description>[...] Guard Passing Series (BJ Penn Style)  [...]</description>
		<content:encoded><![CDATA[<p>[...] Guard Passing Series (BJ Penn Style)  [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

