I share my best escapes to those three attacks in this 20 videos training workshop. This workshop is a NO-GI workshop but every single escape within is applied in exactly the same way with the gi on.
The techniques in this series will make it so EASY for you to escape armlocks, triangle chokes and omaplatas that you’ll find yourself letting people catch you in training so that you can defend and escape over and over again.
The new found confidence these escapes will give you will have you attacking more often, with greater speed and with way less fear of putting yourself in troubling positions.
Develop some rock solid defense to the most common submission attacks out there…