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	<title>Comments on: My Old Weapons Routine (Bo staff)</title>
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	<link>http://www.jeffjoslinmma.com/2009/09/jeff-joslin-ufc-mma-bo-routine-weapons/</link>
	<description>Learn Mixed Martial Arts Techniques,MMA Training Tips and other MMA Stuff</description>
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		<title>By: Jeff Taylor</title>
		<link>http://www.jeffjoslinmma.com/2009/09/jeff-joslin-ufc-mma-bo-routine-weapons/comment-page-1/#comment-373</link>
		<dc:creator>Jeff Taylor</dc:creator>
		<pubDate>Mon, 28 Sep 2009 14:22:07 +0000</pubDate>
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		<description>Nice work!  I train karate and am working on the bo as well.  It was pretty inspirational to see that vid.

Thanks.</description>
		<content:encoded><![CDATA[<p>Nice work!  I train karate and am working on the bo as well.  It was pretty inspirational to see that vid.</p>
<p>Thanks.</p>
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		<title>By: Jeff Joslin</title>
		<link>http://www.jeffjoslinmma.com/2009/09/jeff-joslin-ufc-mma-bo-routine-weapons/comment-page-1/#comment-372</link>
		<dc:creator>Jeff Joslin</dc:creator>
		<pubDate>Mon, 28 Sep 2009 01:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1278#comment-372</guid>
		<description>I had thought about the fire thing, lol, but it never ended up coming together. I was hoping to apply for the Darth Maul Double Ended lightsaber part  but had no clue how to do so.</description>
		<content:encoded><![CDATA[<p>I had thought about the fire thing, lol, but it never ended up coming together. I was hoping to apply for the Darth Maul Double Ended lightsaber part  but had no clue how to do so.</p>
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		<title>By: Jeff Joslin</title>
		<link>http://www.jeffjoslinmma.com/2009/09/jeff-joslin-ufc-mma-bo-routine-weapons/comment-page-1/#comment-371</link>
		<dc:creator>Jeff Joslin</dc:creator>
		<pubDate>Sun, 27 Sep 2009 03:37:53 +0000</pubDate>
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		<description>LOL, I loved that foot fist way movie!</description>
		<content:encoded><![CDATA[<p>LOL, I loved that foot fist way movie!</p>
]]></content:encoded>
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	<item>
		<title>By: NOT_OMA</title>
		<link>http://www.jeffjoslinmma.com/2009/09/jeff-joslin-ufc-mma-bo-routine-weapons/comment-page-1/#comment-370</link>
		<dc:creator>NOT_OMA</dc:creator>
		<pubDate>Sun, 27 Sep 2009 03:34:07 +0000</pubDate>
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		<description>I know a girl who does a similar routine, except she lights her baton on fire.</description>
		<content:encoded><![CDATA[<p>I know a girl who does a similar routine, except she lights her baton on fire.</p>
]]></content:encoded>
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		<title>By: Kyle from Texas</title>
		<link>http://www.jeffjoslinmma.com/2009/09/jeff-joslin-ufc-mma-bo-routine-weapons/comment-page-1/#comment-369</link>
		<dc:creator>Kyle from Texas</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1278#comment-369</guid>
		<description>That is seriously the best ever.


&quot;Who&#039;s the king of the demo? I&#039;m the king of the Demo!&quot;</description>
		<content:encoded><![CDATA[<p>That is seriously the best ever.</p>
<p>&#8220;Who&#8217;s the king of the demo? I&#8217;m the king of the Demo!&#8221;</p>
]]></content:encoded>
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	<item>
		<title>By: Christina Sears</title>
		<link>http://www.jeffjoslinmma.com/2009/09/jeff-joslin-ufc-mma-bo-routine-weapons/comment-page-1/#comment-368</link>
		<dc:creator>Christina Sears</dc:creator>
		<pubDate>Fri, 25 Sep 2009 15:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1278#comment-368</guid>
		<description>thats pretty niffty! :)</description>
		<content:encoded><![CDATA[<p>thats pretty niffty! <img src='http://www.jeffjoslinmma.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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